WOOHOO!!

So this past Saturday against better judgement I woke up close to freakishly early at 7:15 on a saturday mind you and ran the brian diemer 5k...and i ran a new personal record! last year and to date until saturday i only ran a 29:22 which i think was at the reeds lake run last year and saturday i ran 28:19! a full minute down in time is actually quite amazing. I went from running a 10 minute mile to basically running a 9 minute mile. you try that if you think you can! its really not as easy as i would think!